In this workbook you'll learn about:

Identifying and preventing burnout
Why time management matters when it comes to dealing with stress
How setting boundaries can help you in your stress management goals
...and more!

If you feel like you have no time for self-care - this is the workbook for you!

stressed to blessed

Learn to identify burnout and how to tell if you're on your way there, as well as stress management techniques to help you stop burnout in its tracks and prevent it in the future!